Break Free From SIBO

Restore your gut and enjoy food freedom again

SIBO has been controlling your life for too long.

The bloating, the fatigue, the fear of eating the wrong food—it’s exhausting.

Every meal feels like a gamble. Will this cause bloating? Pain? Another flare-up?

You’re tired of endless restrictions, unpredictable symptoms, and treatments that don’t seem to work.

SIBO (Small Intestinal Bacterial Overgrowth) and IMO (Intestinal Methanogen Overgrowth) don’t just affect your digestion—they take over your life.

Is this your daily reality?

🔸 Painful, never-ending bloating & gas – Feeling 6 months pregnant no matter what you eat
🔸 Unpredictable digestion – Stuck in a cycle of constipation & diarrhea, making it hard to live a normal life
🔸 Ever-growing food fear & restrictions – More foods triggering symptoms, leading to a never-ending diet struggle
🔸 Constant fatigue & brain fog – No energy, even when you're eating "right"
🔸 Frustration & confusion – Nothing seems to work, and your symptoms keep coming back
🔸 Isolation & anxiety – Missing out on life, fearing another painful flare-up
🔸 Overwhelmed by conflicting information – Feeling lost in a sea of advice, unsure where to start

If this feels all too real, I want you to know—you're not alone.

There is a way forward.

bloating gassiness SIBO symptoms

Introducing the SIBO Free Life Method Program

Most SIBO programs focus only on elimination diets or short-term fixes—but that's just one piece of the puzzle.

True healing is about more than just avoiding foods—it's about understanding and addressing the root causes, restoring balance, supporting your microbiome, and building habits that promote long-term gut health.

That's why this program takes a holistic approach, helping you:

🚀 Go beyond just elimination – Learn not just what to remove but how to rebuild a diverse, resilient gut microbiome for lasting health.

🚀 Create the foundation for long-term gut health – Through targeted lifestyle changes, you'll support digestion, gut motility, and overall gut function.

🚀 Understand & adapt your diet – Instead of a restrictive "one-size-fits-all" approach, you'll learn how to tailor your diet based on your body's needs and intolerances.

🚀 More than just quick fixes – This isn't about temporary symptom relief; it's about building a sustainable approach to gut health so you don't stay stuck in the cycle of relapse.

🚀 Ongoing support – With weekly live Q&A calls, you'll get support and clarity as you move through the program.

 

With the right knowledge and tools, you can break free from SIBO without constant stress or overwhelm.

SIBO free life method program

What you’ll learn inside the SIBO Free Life Method:

sibo root cause

Understand your SIBO and your root causes

Identifying the root causes of your SIBO can help you unlock the secrets to lasting relief, so you can stop guessing and start healing.

✅ Learn how digestion actually works and why SIBO happens in the first place
✅ Understand what your symptoms mean and how to pinpoint your triggers
✅ Discover quick-relief strategies to reduce bloating and discomfort
✅ Address co-existing conditions that may be keeping you stuck

SIBO treatment protocol

Beat SIBO with the right approach

Not all SIBO is the same—and neither is their treatment! This program helps you tailor the best approach for your situation.

✅ Explore herbal antimicrobial strategies and how they compare to antibiotics
✅ Learn how to choose the right treatment for YOUR type of SIBO (Hydrogen, Methane, or Hydrogen Sulfide)
✅ Discover gut-healing protocols that support your recovery beyond medications

SIBO diet

Fuel your body to food freedom

Overcome food fear and regain confidence in eating without extreme restrictions.

✅ Navigate through SIBO-friendly diets while ensuring proper nutrition
✅ Learn how to strategically reintroduce foods without triggering symptoms
✅ Understand essential nutrients for gut healing and long-term health
✅ Maintain blood sugar balance and optimize digestion through meal planning

SIBO lifestyle

Embrace a sustainable lifestyle

Healing isn’t just about food—it’s about your entire lifestyle.

✅ Develop a healing mindset that supports long-term success
✅ Create restorative sleep habits to boost gut repair
✅ Reduce toxin exposure and learn gut-friendly detox strategies
✅ Understand how stress affects digestion and use proven techniques to regulate your nervous system

Restore your gut health

Restore balance in your gut

It’s not just about getting rid of bacteria—it’s about restoring balance to your entire digestive system.

✅ Strengthen your gut microbiome for long-term resilience
✅ Repair leaky gut and support a healthy gut lining
✅ Enhance detox pathways, motility, and digestive juice production
✅ Build a strong defense against SIBO relapse

SIBO Free life

Prevent SIBO relapse

The goal isn’t just to feel better now—but to stay healthy long-term.

✅ Transition into a long-term gut-friendly diet that works for YOUR body
✅ Develop lifestyle habits that protect your gut from future flare-ups
✅ Learn how to maintain digestive balance without falling back into the cycle of symptoms
✅ Move forward with confidence, knowledge, and the tools to stay SIBO-free

This is the same strategy I used to heal my own gut—and the exact process I use with my private clients.

Imagine Your Life Free from SIBO

What if you could wake up without the fear of bloating, discomfort, or food reactions?

Here's what's possible when your gut starts healing:

Enjoy meals without fear: Reclaim the joy of eating. Whether it's dining out or cooking at home, you'll no longer be held hostage by restrictive diets and constant food reactions.

Reconnect with your loved ones: No more missing out on social events because of unpredictable symptoms. With improved gut health, you'll feel energized and ready to present in life again fully.

Feeling confident in your body: No more hiding behind loose clothing because of bloating. Wake up feeling lighter, more comfortable, and in control of your health.

Take back control of your health: Say goodbye to confusion, conflicting advice, and endless frustration. You'll have a clear, science-backed plan to manage your symptoms and prevent relapse.

 

Regain your self-esteem and enjoy food freedom, knowing you've tackled SIBO at its root.

SIBO food freedom, eating

What's Inside the SIBO Free Life Method Program?

A step-by-step program designed to give you the tools, knowledge, and support to heal your gut and take control of your health.

Here’s everything you’ll get inside the program:

1-year access to 12 modules with video lessons and action plans

→ Get comprehensive, easy-to-follow lessons spread over 12 weeks, plus 4 additional implementation weeks.
→ 1-year access ensures you can revisit the material anytime, plus you also get updates along the way.

Practical workbooks, handouts

→ No guesswork needed! Guided tasks & practical workbooks help you take action and develop habits that support long-term healing.

16-week access to live Q&A coaching calls & community

→ Weekly live sessions to get your questions answered directly!
→ A private support network to stay accountable & connect with others on the same journey.

Bonus SIBO-friendly recipes

→ A collection of delicious, gut-friendly meals that help you enjoy food again without triggering symptoms.

Explore The Roadmap To a SIBO Free Life

Module 1: Welcome & First Steps
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Introduction, accessing support, learn the initial symptom relief strategies.

Module 2: Digestion & SIBO Deep Dive
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Understand how your digestion works, the various SIBO types, how to test and interpret the results, and the roadmap to being SIBO-free.

Module 3: Navigate the SIBO Diets
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Choose an appropriate SIBO diet, manage food sensitivities.

Module 4: Nail Your Nutrition
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Learn how to nourish your body to prevent nutrient deficiencies, how to plan your meals, and how to balance your blood sugar.

Module 5: Get to the Roots of Your SIBO
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Explore the root causes of SIBO, such as impaired protective mechanisms, gut microbiome imbalances, gut motility issues, structural problems, and others, and learn how to tackle them effectively.

Module 6: Support the Gut-brain connection
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Manage stress, understand the gut-brain axis, and learn strategies to regulate your nervous system effectively.

Module 7: Master Your Lifestyle
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Develop a healing mindset, a healthy sleep routine, mindful eating practices, meal spacing, and reducing toxin exposure to support your healing process.

Module 8: Be a Detox Pro & Prepare Your Body
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Learn effective detoxification strategies, support mitochondria and adrenal
function and prepare your body for the SIBO elimination phase.

Module 9: SIBO Termination Troubleshooting
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Get the right strategies for SIBO eradication, managing biofilms, die-off
reactions, tips for re-testing, and preventing relapse.

Module 10: Food Reintro and seal the gates (gut lining support)
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Learn how to reintroduce foods back to the diet in a strategic way and support your gut lining with the right nutrients.

Module 11: Life after SIBO
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Start feeding the gut microbiome with specific pre-and probiotics and transition to a long-term, gut-friendly diet & lifestyle to keep SIBO away.

Module 12: Wrap-Up & Next Steps
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Reviewing progress, celebrating achievements, and planning the next steps.

Here’s what past participants said:

client win in sibo free life 4
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What You’re Getting Inside This Program

If you were to purchase everything included separately, it would cost nearly $3,000!

But today, you can join for a fraction of the price.

SIBO Free Life method

Here’s the breakdown of what’s included:

12 Modules with Video Lessons and Action Plans

Value: $1470

SIBO Food Plan Guides

Value: $89

SIBO Protocol, Supplement, and Symptom Management Guides

Value: $118

Lifestyle Handouts

Value: $140

16-week Access to Live Q&A Coaching Calls

Value: $670

Supportive Private Community

Value: $390

Bonus SIBO-Friendly Recipes

Value: $120

Total Value: $2997

Your investment today:

only $99/month for 6 months!

sibo gut health coach

Meet your Coach - Alexa

Hi, I'm Alexa—a Holistic Nutrition and Functional Medicine Certified Health Coach - but before that, I was just like you, struggling with SIBO, constant bloating, digestive discomfort, and the endless search for relief.

For years, I cycled through restrictive diets, expensive treatments, and trial-and-error approaches—only to end up feeling even more frustrated and exhausted.

That's when I knew something had to change.

Through deep research, functional medicine training, and real-life experience, I discovered a structured, sustainable approach to healing my gut—without extreme food restrictions or endless medication cycles.

Now, I'm here to help YOU do the same.

I've taken everything I've learned and developed the SIBO-Free Life Method—a step-by-step roadmap designed to help you take control of your gut health with clarity and confidence.

Read more about me >>

Ready to Finally Break Free from SIBO?

You’ve tried restrictive diets, expensive supplements, and countless treatments—yet the bloating, food fear, and digestive struggles keep coming back.

But imagine waking up with a calm stomach, eating without anxiety, and finally feeling like yourself again.

The SIBO-Free Life Method is different.

Instead of quick fixes that fail, this program gives you a structured, step-by-step plan to help you take control of your gut health for good.

What’s Included in the Program:

1-year access to 12 comprehensive modules
📌step-by-step lessons & action plans
16 weeks of live Q&A sessions
📌
personalized support & expert guidance

SIBO-friendly food plans & recipes
📌so you never wonder what to eat
Private community access
📌connect with others on the same journey
Practical workbooks & lifestyle guides
📌
stress management, gut repair, & more!

Total value: over $2,997
Your investment today: ONLY $99/month for 6 months OR $594 one-time

Choose Your Plan & Get Started Today

One-Time Payment

$594

(one-time)
  • Best Value – Pay once & save

Monthly Plan

$99 / month

for 6 months
  • Budget-friendly option

📌 Action-based guarantee: your success matters!
Follow the program, take action, and see results. This method is built on proven strategies that work when implemented.

Spots are limited—enroll today to secure your place!

Let’s make this the last SIBO program you’ll ever need.

Do you still have some questions?

Frequently Asked Questions

How is this program different from other SIBO programs?
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Most programs focus only on symptom relief, but the SIBO Free Life Method goes deeper. This program not only addresses symptoms but helps you uncover the root causes of your SIBO, so you can prevent relapse.

Unlike restrictive diets or generic plans, this is a comprehensive, holistic approach combining nutrition, lifestyle changes, and community support—so you get results that last.

Who is this Program for?
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The SIBO Free Life Method is specifically designed for individuals experiencing the challenging symptoms of SIBO (Small Intestinal Bacterial Overgrowth) or IMO (Intestinal Methanogen Overgrowth), including persistent bloating, gas, abdominal pain, irregular bowel movements, and other symptoms.

It's for those who are at the early stages of their gut healing journey or who have already tried various treatments without lasting relief and are looking for a comprehensive approach that addresses not only the symptoms but also the root causes of their digestive issues.

It is also suitable for IBS (Irritable Bowel Syndrome) warriors experiencing similar symptoms such as bloating, gassiness, reflux symptoms, diarrhea, and/or constipation, etc. In many cases, SIBO can be the culprit behind IBS, and even many of the root causes of SIBO and dietary and lifestyle factors discussed in the program are valid in this case as well. If you are unsure, simply book a free SIBO Assessment call.

Who is this Program NOT for?
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This program might not be suitable for individuals looking for a quick fix or an overnight cure for SIBO or those who are unwilling to actively participate in their own healing process or expect immediate results without making an effort.

The SIBO Free Life Method requires a commitment to a 16-week journey of learning, self-discovery, and implementation of dietary and lifestyle changes.

Additionally, it's not designed for individuals without any digestive health issues or those seeking just general health advice unrelated to SIBO or IMO.

The program is not appropriate for those with an eating disorder, severe chronic illnesses (complex medical conditions that require taking multiple medications), or who are pregnant or under the age of 18.  

Can I join the Program if I haven't been formally diagnosed with SIBO?
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Yes! Many people with digestive symptoms like bloating, gas, and irregular bowel movements have SIBO or IMO—even if they haven’t been formally diagnosed.

The initial modules will guide you to:

  • understand your symptoms and how they relate to SIBO/IMO,
  • decide whether testing is necessary and how to do it,
  • implement foundational steps to support your gut-healing journey through long-term dietary and lifestyle changes.

If you have a negative test or have not yet been diagnosed, you may skip the SIBO treatment modules.

How much time will I need to dedicate to the Program each week?
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I recommend setting aside around 2-3 hours per week to engage with the content, participate in live coaching sessions, and implement the strategies discussed. However, the program is designed to be flexible to accommodate your schedule.

Is there support available throughout the Program?
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Absolutely. The Program includes 16 weeks of weekly live group coaching sessions, during which you can ask questions and get feedback. Additionally, you'll have access to the community for daily encouragement and shared experiences.

What if I have dietary restrictions?
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The SIBO Free Life Method is crafted with dietary flexibility in mind. I understand that everyone's body is different, which is why the nutritional guidance is adaptable to meet a wide range of dietary needs and restrictions.

Can I still benefit from the Program If my SIBO has recurred after treatment?
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Absolutely! Many participants join after experiencing recurrent SIBO.

This program focuses on preventing relapse by addressing the root causes and helping you strengthen your gut health in the long term.

What if I have questions before I register?
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Feel free to send me a message to ask your questions by completing the contact form on my website. You can also book a free SIBO Assessment Call to discuss your unique needs and situation.

What happens after I complete the 16-week Program?
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Once you complete the program, you’ll still have 1-year access to all lessons, handouts, and workbooks—so you can continue to implement everything at your own pace.

If you want ongoing support, you can join my membership community, which includes continued access to live Q&A calls and coaching. Please email me for this option.

Do I get access to the whole course content right away?
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Yes, after signing up, you'll get immediate access to all the course content.

Where can I access the Program?
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Everything is hosted on PracticeBetter—a user-friendly, easy-to-navigate platform.

Once you sign up, you’ll receive a welcome email with login instructions so you can access your content immediately.

What if I need 1:1 personalized support?
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I understand that everyone's journey with SIBO is unique, and there may be times when you seek more personalized guidance beyond what the group coaching and community support offer. If you need one-on-one support, I've got you covered.

Here are your options for personalized support within the SIBO Free Life Method program:

  • One-on-one, personalized coaching sessions: These sessions are solely focused on you and designed to give you individualized advice, deeper insights, and customized strategies tailored specifically to your situation.
  • Tailored action plans: After assessing your health situation, progress, and challenges, we can collaborate to create a more personalized action plan. This plan will address your unique needs and offer specific dietary, lifestyle, and supplement recommendations.
  • Direct access for any questions: when you need immediate advice or support, I provide direct daily chat access (from Monday to Friday), which ensures your questions are always answered.

Please book a free SIBO Assessment call to apply for personalized support.

What if this Program is not the right fit for me, and I want to cancel?
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I am committed to providing a transformative experience with the SIBO Free Life Method program. I understand that every journey to health is unique, and despite our best efforts, there might be instances where the program does not meet your specific needs. In such cases, I offer a structured refund policy: a 30-day Action-Based Satisfaction Guarantee.

If you show up, take action, and don't feel you're making progress, I'll work with you to find a solution—or refund your investment.

To be eligible for a refund, you must complete the following steps within the first 30 days of your program start date:

  • You must complete and submit the worksheets or show proof of completion of action tasks for at least 3 modules
  • You need to schedule a 20-minute Wrap-up call with me to discuss your situation and experience

If you meet these criteria and decide that the program is not right for you, here's how the refund process works:

  • Full Payment Refunds: If you paid in full, a complete refund will be processed within 7 business days of your refund request and completion of the feedback call.
  • Payment Plan Refunds: If you opted for a payment plan, your initial payment will be refunded within 7 business days, and all future scheduled payments will be canceled.

Please submit your completed worksheets or proof of action task completion to [email protected] and mention your desire to schedule your Wrap-up call.

I'm not here to waste your time— I'm here to help you heal in the best way possible. 

What if I fall behind? Can I go at my own pace?
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Absolutely! You get 1-year access to all lessons and materials, so you can work through them at your own speed. Plus, you’ll have ongoing access to the community for support.

Can I cancel my monthly plan anytime?
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No – The plan is a 6-month commitment to ensure you have enough time to see results. 

If you stop payments or break the agreement, your access to the course materials, live Q&A sessions, and the community will be revoked immediately.

What if I can’t make the live Q&A calls?
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I do my best to accommodate as many participants as possible. Still, since this is a group program, I understand that not everyone will always be available at the same time.

Here is how it is handled:
✔ The group can vote on preferred coaching call times to find the best possible schedule.
✔ Live Q&A calls are not automatically recorded, but if requested, a recording may be made available.
✔ I collect and distribute answers to common questions, ensuring you still get valuable insights even if you miss a session.

This way, you’ll always have access to key takeaways and guidance, even if you can’t join live.