Tailored packages for every step of your journey
- Are you tired of guessing what's wrong with your health?
- Are you frustrated with unclear answers and persistent symptoms?
- Is your doctor telling you everything is "normal" while you still feel unwell?
- Are you tired of being dismissed or given temporary solutions?
If you nod your head to any of these questions, then you are at the right place!
As a dedicated gut health practitioner, I provide advanced functional lab testing to uncover the root causes of your digestive issues.
Gain clarity, get accurate data, and end the cycle of trial and error.
It's time to find the root causes and achieve lasting health.
Choose a package that fits your current needs the best:
Explore the Comprehensive Programs
Whether you prefer the intimacy of private coaching or the camaraderie of group sessions, the coaching programs are designed to provide you with expert guidance, structured plans, and a clear path toward gut health.
Coaching offers accountability, expertise, and proven strategies, helping you finally overcome the guesswork in your healing journey.
Let's heal together within
The SIBO Free Life Method Group Coaching Program
Experience the power of community healing.
Join others on the same journey as you in a structured roadmap designed to bring lasting gut health improvement.
Achieve Gut Freedom with
Personalized 1:1 Coaching
Experience personalized, high-touch one-on-one coaching within the Gut Freedom Coaching program.
Every plan is tailored specifically to you, based on advanced functional lab testing and ongoing expert guidance to address your unique gut health needs.
Additional bonus: 1 year access to the SIBO Free Life Method course hub and group chat.
Client testimonials
"I achieved better sleep, being more conscious of my diet and input, a positive mental attitude, and weight gain.
Throughout this program, I was relieved to find elaborate and detailed yet simple and applicable responses, directions, and plans to accomplish my health goals."
"My tiredness during the day has changed a lot, as well as my energy level in the morning. I have to take fewer breaks during the day than before I started the program. My sleep quality has gotten better as well. And my digestive symptoms are improving as well."
Need Something More Focused to Get Started?
If you're looking for targeted solutions just to get started on your gut health journey without a longer commitment, I offer specialized packages designed to get started with testing and provide clear insights and actionable steps.
1-month Intro Gut Health Program
Some people may need to start with small steps. This is why I created the Intro Gut Health Program—a shorter, focused package designed to kickstart the healing journey to better gut health.
Who is it for?
For New Clients: It's designed for those who want to understand and tackle their symptoms, start their journey with various tests or just dietary and lifestyle changes, and begin taking the first steps to improve their health but aren't ready to commit to a longer program yet.
This Intro Gut Health Program includes:
- 1x 75-minute initial consultation, including health assessment & review of intake questionnaires, health history, and past lab test results,
- Discussion of the first steps on your healing journey and testing options
- 1x 20-minute follow-up session,
- Session notes with action steps so you know what to do,
- Daily chat support (from Monday to Friday) for 1 month to feel supported and get your questions answered
- Your first gut protocol (including a nutrition plan, supplement, and lifestyle recommendations)
This service is valid for 1 month after the initial session.
Note: Lab test and supplement costs vary and are not included. They are recommended based on your needs, health history, and budget.
After the Intro Gut Health Program, you can join either the Gut Freedom or the SIBO Free Life Method Program or book separate follow-up sessions.
Investment: $250
Root Cause Lab Work Package (Comprehensive stool test)
Are you struggling with persistent bloating, discomfort, or other gut health issues? It's time to uncover the hidden root causes.
Who Is This For?
- Individuals experiencing chronic bloating, digestive discomfort, irregular bowel movements, skin problems, histamine issues, and more
- Those who have tried multiple remedies without success and are seeking a deeper understanding of their gut health
Why Is It Beneficial?
- Comprehensive analysis: The GI MAP test provides an in-depth look at your gut microbiome, detecting pathogens, bacteria, and other imbalances that could be causing your symptoms
- Expert interpretation: Receive a personalized interpretation session where we'll discuss your results and create a tailored action plan.
- Targeted solutions: Identify and address the specific issues in your gut, leading to more effective and lasting relief from symptoms.
The Lab Work package includes:
- GI MAP Test kit: a comprehensive stool test analysis with a detailed report
(The GI-MAP is a comprehensive stool test that utilizes qPCR technology to detect parasites, bacteria (incl. H.pylori), and fungi (Candida) and provide information about the digestive function (enzyme production, level of inflammation, immune function, and more), allowing a more personalized protocol to address gut dysfunction. This test also includes an add-on for the leaky gut marker zonulin.)
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- Collection location: at home
- 1x 90-minute interpretation session: including health assessment & review of intake questionnaires, health history, and interpretation of the lab test result, next steps
- Personalized gut protocol (including a nutrition plan, supplement, and lifestyle recommendations) based on the findings
NOTE: This package is only valid for US and European clients.
Investment: $599
SIBO Starter Package (with SIBO Breath Test)
If you're dealing with persistent bloating, gas, constipation, diarrhea, or other digestive issues, the SIBO Starter Package is designed to help you uncover if SIBO could be at play.
Who Is This For?
- Individuals with chronic bloating, gas, or irregular bowel movements
- Those looking to do the breath test to find out if SIBO is the culprit for their digestive symptoms
Why Is It Beneficial?
- Comprehensive SIBO Breath Test: Identify bacterial overgrowth causing your symptoms
- Collection location: at home
- Expert interpretation: Personalized consultation to discuss your results and create a tailored action plan
- Targeted solutions: Effective strategies to relieve your SIBO (if present) and improve gut health
What's Included?
- SIBO Breath Test Kit: A 3-hour SIBO breath test (with glucose or lactulose substrate) measures exhaled hydrogen and methane gases to evaluate bacterial overgrowth of the small intestine.
- Detailed analysis to detect small intestinal bacterial overgrowth
- 1x 75-minute interpretation session: including health assessment & review of intake questionnaires, health history, and interpretation of the lab test result, next steps
- Personalized gut protocol (including a nutrition plan, supplement, and lifestyle recommendations) based on the findings and health history
NOTE: This package is only valid for US and European clients.
Investment: $399
Client Wins
Meet your Gut Health Coach
Hi, I'm Alexa—a Holistic Nutrition and Functional Medicine Certified Health Coach.
My journey with SIBO, marked by constant bloating, digestive discomfort, and the quest for relief, led me not only to overcome these health challenges but also to discover effective strategies that transformed my and my clients' gut health.
Now, I'm dedicated to sharing these strategies with you. With a blend of professional expertise and personal empathy, I'm here to guide you toward a balanced gut, free from the confines of gut issues. Let's embark on this healing journey together.