DOWNLOAD YOUR FREE EBOOK: THE ULTIMATE SIBO GUIDE
Imagine taking back control of your body and living bloat-free.
Download your free guide and learn the 5 MISTAKES you need to avoid to PREVENT SIBO RELAPSE.
Grab your copy today!
If IBS or SIBO Is Holding You Back, It’s Time to Look Deeper
The Gut Struggle Ends When You Stop Chasing Symptoms
Many of my clients come to me frustrated and exhausted, having tried various elimination diets, probiotics, or medications yet still dealing with bloating, discomfort, and unpredictable digestion.
They’ve been labeled with IBS (Irritable Bowel Syndrome), but what if there’s something deeper driving these symptoms?
Often, IBS is just a label given when doctors can't explain your symptoms or identify the root causes. And that can leave you feeling stuck like you have to live with your symptoms forever.
But here’s what most people don’t realize:
In up to 80% of IBS cases, the underlying cause is actually SIBO (Small Intestinal Bacterial Overgrowth)—a condition in which bacteria overgrow in the small intestine, leading to symptoms such as bloating, constipation, diarrhea, and food intolerances.
But here’s the thing: SIBO itself is not the root cause either.
It’s a sign that something deeper is out of balance.
That’s why quick-fix treatments alone don’t lead to lasting relief —because clearing the overgrowth is just one piece of the puzzle.
To break the cycle, you need to uncover and address the contributing factors that allowed SIBO to develop in the first place, and you must create an environment that supports long-term gut health and prevents the cycle from repeating.
The good news? You don’t have to stay stuck. With the right approach, you can build lasting gut resilience and feel good in your body again.
Bloating, Diarrhea, Constipation, Food reactions, Fatigue?
They can be part of your past
How can I help you deal with them?
I provide personalized support and education to help you:
✅ Identify possible root causes contributing to your current health struggles,
✅ Learn strategies to support gut motility, digestion, and microbiome balance,
✅ Discover foods that work for your body without long-term restrictions,
✅ Build stress resilience so your nervous system no longer works against your gut
✅ Develop sustainable lifestyle habits that promote long-term gut health and well-being
Here's the truth: healing your gut takes time!
There is no magic pill that will instantly make all your symptoms disappear, and you shouldn't expect your gut to heal overnight.
Sustainable gut healing takes time, a targeted strategy, and a deep understanding of what’s driving your symptoms.
If you're ready to make a lasting change, regain control of your gut and life, improve your overall well-being, look your best, and feel fantastic again, I'm here to guide you with science-backed education, resources, and coaching.
Imagine being able to eat without fear or symptoms.
The good news is that digestive problems can significantly improve.
Your life can brighten up.
Your body can change.
You can have energy like you've never experienced before.
Are you ready?
“Take care of your body. It’s the only place you have to live”
Jim Rohn
Start your SIBO and gut healing journey here
Are you ready to transform your gut health?
Have questions?
Book a complimentary SIBO & Gut Assessment Call, and let’s discuss where you are in your gut health journey and what approach may work best for you.
HAVING ENERGY AGAIN
"I totally enjoyed working with Alexandra. She is very kind and patient.
I enjoyed doing the program...My favorite part of the program was my healing phase for gastritis. I felt the best at this phase."
"I sleep much better. I have more energy, my hair looks healthier. I had a constant riding pain in my stomach that has gotten much better. My bowel movement has been much better also my hemorrhoids do not bother me at all."
Giselle, H.
Coaching Client
FEELING AMAZING AGAIN
"I was diagnosed with thyroid dysfunction previously, and it came with indigestion. I couldn't lose weight, my face was full of little acne, and I was very tired every day. My stomach was always heavy.
Alexandra helped me with a great food plan, I'd say lifestyle. I feel much better, my face is totally clear, and I can do sports with so much energy. She did dig into my health details and gave me personalized support. She is very kind, and her knowledge is outstanding. I am really happy that I found her because my health is in the best hands now. My results are great! I highly recommend her! Thank you!"
Szabina, M.
Coaching Client
LIVING PAIN-FREE AGAIN
"My initial goal when I started this program was to heal my stomach issues.
This program helped me achieve symptom relief because I am now regular when I have a bowel movement, and I also don't feel pain in my stomach. Thank you!"
Dina, M.
Coaching Client
LATEST BLOG POSTS
Read up on the latest free content to help you on your gut-healing journey!
Probiotics for SIBO – Do they Help or Harm?
- SeekingGutHealth |
- March 7, 2025|
If you’ve been struggling with SIBO, you may be familiar with the uncomfortable symptoms, which can make everyday life a challenge.
Naturally, you want relief. But when it comes to probiotics for SIBO, the advice is all over the place. Some people swear by them, while others warn that probiotics could worsen symptoms by feeding the overgrowth.
So, what’s the real answer? Can probiotics help with SIBO, or should you avoid them completely?
If you’ve ever struggled with chronic gut issues like bloating, gassiness, diarrhea, or fatigue, you know how life-altering they can be.
Among the myriad of gut health conditions, SIBO (Small Intestinal Bacterial Overgrowth) and celiac disease often cause confusion due to their overlapping symptoms.
Despite their similarities, these conditions have very different causes, diagnostic criteria, and treatments.
5 SIBO Foods to Avoid for Symptom Relief
- SeekingGutHealth |
- November 6, 2024|
If you’re dealing with Small Intestinal Bacterial Overgrowth (SIBO), you know that what you eat can make a huge difference in managing symptoms. Choosing the right foods—and, more importantly, knowing which SIBO foods to avoid—can help calm your gut and keep those pesky symptoms at bay. In this post, we’ll dive into the top SIBO foods to avoid and why they’re problematic and provide some easy swaps to keep your meals both satisfying and SIBO-friendly.
DOWNLOAD YOUR FREE EBOOK: THE ULTIMATE SIBO GUIDE
Imagine taking back control of your body and living bloat-free.
Download your free guide and learn the 5 MISTAKES you need to AVOID TO
PREVENT SMALL INTESTINAL BACTERIAL OVERGROWTH RELAPSE.
Grab your copy today!
Alexandra is a Functional and Holistic Nutrition and Functional Medicine Certified Health Coach specializing in SIBO, IBS, and chronic gut conditions.
She guides her clients holistically in their gut-healing journey. She gives them the best tools to identify the root causes and stick to the necessary lifestyle changes long-term to regain control of their lives and enjoy food freedom again.
She has healed herself from SIBO, Gastritis, Histamine Intolerance, and Leaky Gut and is here to show you the way out.
Let’s get you on the healing path without starving or worrying about the next steps. >>
