<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>reflux &#8211; SeekingGutHealth</title>
	<atom:link href="https://seekingguthealth.com/tag/reflux/feed/" rel="self" type="application/rss+xml" />
	<link>https://seekingguthealth.com</link>
	<description>SIBO, IBS and Gut Health Coaching</description>
	<lastBuildDate>Thu, 19 Mar 2026 10:50:25 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0</generator>

<image>
	<url>https://i0.wp.com/seekingguthealth.com/wp-content/uploads/2021/04/cropped-kis-logo.png?fit=32%2C32&#038;ssl=1</url>
	<title>reflux &#8211; SeekingGutHealth</title>
	<link>https://seekingguthealth.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">192508548</site>	<item>
		<title>Hydrogen Dominant SIBO vs Methane or Hydrogen Sulfide?</title>
		<link>https://seekingguthealth.com/hydrogen-dominant-sibo-vs-methane-or-hydrogen-sulfide/</link>
		
		<dc:creator><![CDATA[SeekingGutHealth]]></dc:creator>
		<pubDate>Fri, 28 Nov 2025 10:38:04 +0000</pubDate>
				<category><![CDATA[SIBO Basics]]></category>
		<category><![CDATA[SIBO Symptoms & Conditions]]></category>
		<category><![CDATA[Treatment & Supplements]]></category>
		<category><![CDATA[abdominal pain]]></category>
		<category><![CDATA[belching]]></category>
		<category><![CDATA[bloating]]></category>
		<category><![CDATA[breath test]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[diarrhea]]></category>
		<category><![CDATA[food intolerances]]></category>
		<category><![CDATA[gas]]></category>
		<category><![CDATA[glucose test]]></category>
		<category><![CDATA[hydrogen]]></category>
		<category><![CDATA[hydrogen sulfide]]></category>
		<category><![CDATA[joint pain]]></category>
		<category><![CDATA[lactulose]]></category>
		<category><![CDATA[methane]]></category>
		<category><![CDATA[nausea]]></category>
		<category><![CDATA[reflux]]></category>
		<category><![CDATA[SIBO]]></category>
		<category><![CDATA[SIBO treatment]]></category>
		<guid isPermaLink="false">https://freewebsite.kyliemalcolm.com/?p=20</guid>

					<description><![CDATA[Not all SIBO is the same. Whether you’re dealing with hydrogen-dominant SIBO, methane overgrowth, or ISO (formerly hydrogen sulfide SIBO), understanding your gas type is essential for getting the right treatment. In this guide, I break down the latest research on symptoms, testing limitations, and how each gas impacts your gut.]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">20</post-id>	</item>
		<item>
		<title>10 alarming SIBO symptoms (and not just IBS)</title>
		<link>https://seekingguthealth.com/10-alarming-sibo-symptoms-and-ibs/</link>
		
		<dc:creator><![CDATA[SeekingGutHealth]]></dc:creator>
		<pubDate>Wed, 05 May 2021 12:00:26 +0000</pubDate>
				<category><![CDATA[SIBO Basics]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[abdominal pain]]></category>
		<category><![CDATA[bloated]]></category>
		<category><![CDATA[bloating]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[cramping]]></category>
		<category><![CDATA[diarrhea]]></category>
		<category><![CDATA[discomfort]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[fodmap]]></category>
		<category><![CDATA[gas]]></category>
		<category><![CDATA[irritable bowel syndrome]]></category>
		<category><![CDATA[low-fodmap]]></category>
		<category><![CDATA[malabsorption]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[reflux]]></category>
		<category><![CDATA[rosacea]]></category>
		<category><![CDATA[SIBO]]></category>
		<category><![CDATA[SIBO test]]></category>
		<category><![CDATA[skin rashes]]></category>
		<guid isPermaLink="false">https://freewebsite.kyliemalcolm.com/?p=25</guid>

					<description><![CDATA[You cannot fit into your jeans anymore because you feel so bloated? You wake up with a flat belly in the morning, and in the evening, you look like six months pregnant? These SIBO symptoms may sound a bit extreme but are not exceptional cases. Many other clients experience constant gas or bloating …]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">25</post-id>	</item>
	</channel>
</rss>
