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	<title>gut movement &#8211; SeekingGutHealth</title>
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		<title>SIBO and Gut Motility: How to support the Migrating Motor Complex (MMC)</title>
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		<pubDate>Fri, 18 Jul 2025 15:30:37 +0000</pubDate>
				<category><![CDATA[Gut Health]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[Root causes]]></category>
		<category><![CDATA[SIBO Basics]]></category>
		<category><![CDATA[SIBO Symptoms & Conditions]]></category>
		<category><![CDATA[bloating]]></category>
		<category><![CDATA[Bloating remedy]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[food poisoning]]></category>
		<category><![CDATA[gut motility]]></category>
		<category><![CDATA[gut movement]]></category>
		<category><![CDATA[gut transit]]></category>
		<category><![CDATA[meal spacing]]></category>
		<category><![CDATA[migrating motor complex]]></category>
		<category><![CDATA[MMC]]></category>
		<category><![CDATA[motility]]></category>
		<category><![CDATA[post-infectious IBS]]></category>
		<category><![CDATA[prokinetics]]></category>
		<category><![CDATA[SIBO]]></category>
		<category><![CDATA[SIBO relapse]]></category>
		<category><![CDATA[sluggish bowel]]></category>
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					<description><![CDATA[If you've been diagnosed with SIBO, or  bloating, constipation/diarrhea, and food sensitivities despite "doing everything right," there's a strong chance the gut's housekeeping crew, also known as The Migrating Motor Complex (MMC), isn't doing its job.
Digestive health is not just about what you eat, it's also about what your body does between meals. 
And if the rhythm is off, bacteria can linger where they don't belong, causing symptoms to persist or return, even after rounds of antibiotics, herbal antimicrobials, or restrictive diets.]]></description>
		
		
		
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